
FAQ
Frequently asked questions
Answers to common questions about membership, classes, childcare and hours.
What does a membership cost?
Please call the front desk at 530-528-8656 for current membership rates. We offer single, couple, family, student, senior and corporate options.
Are classes included?
Yes. All 40+ group classes each week are included with your membership, with no booking required. For your first class, arrive a few minutes early and introduce yourself to the instructor.
Do you have childcare?
Yes. Childcare is available Monday through Saturday from 8 a.m. to 1 p.m., and Monday through Thursday from 4 to 7:30 p.m. It is $25 a month for unlimited visits, $10 a month for each additional child, or $5 per drop-in visit.
Can I visit before I join?
Of course. Stop by any time we’re open and our front desk team will be happy to show you around.
What are your hours?
We’re open 5 a.m. to 8 p.m. Monday through Friday, and 8 a.m. to 6 p.m. Saturday and Sunday.
Do you accept SilverSneakers?
Yes. Bring your SilverSneakers card to the front desk on your first visit. SilverSneakers classes run Tuesday, Thursday and Friday at noon.
Are there classes on weekends?
Our classes run Monday through Friday. On weekends the building is open 8 a.m. to 6 p.m. for open gym, weights and cardio.
How do I join?
You can start a single membership online, call us at 530-528-8656, or stop by the front desk. For couple, family, student or senior memberships, please call or visit.
Where are you located?
We’re at 2498 S Main St, Red Bluff, CA 96080, with free parking in front of the building.