530-528-8656 Hours & Directions Contact free guest pass

Primary links

  • Classes
    • Aqua Aerobics
    • Aqua Circuit
    • Arthritis Foundation Aquatic Class
    • Body Burner
    • Circuit Training
    • Hybrid
    • Kettlebell
    • Kick Boxing
    • Kids Fit
    • Lean & Mean
    • Pilates - Mat
    • Silver Splash®
    • SilverSneakers
      • classes
    • Spinning
    • Step
    • Tai Chi
    • Tai Chi Ruler
    • Tone Zone
    • Yoga
    • Zumba
    • MMA Conditioning
    • Tone Zone
  • Programs
    • Belly Burn Off
    • Couch to 5k
    • Personal Training
    • Resolution Solution
    • Tabata Bootcamp
    • Weight Loss Plan
  • Sports Camps
    • Baseball Softball Fusion Camp
    • Basketball Fusion
    • Type 2 Speed Training
    • Volleyball Fusion Camp
  • Class Schedule/Calendar
  • Facilities
    • Women-Free-Weight-Area
    • Tanning Beds
    • Racquetball Courts
    • Indoor Pool and Spa
    • Tehama Nutrition Center
    • Dave's Cave Free Weight Room
    • Basketball and Gymnasium
    • Cardio Zone
  • Amenities
    • Child Care
    • Esthetics
    • Full-Service Locker Rooms
    • Massage Therapy
    • Personal Training
    • Sauna/Steamroom
    • Tanning Beds
  • Membership
  • About
    • Instructors
  • Healthy Eating Recipes
  • SPECIALS

Seniors

Almost all of our classes are open to anyone, but the following classes are more suited for this audience.

Spinning
Zumba
Yoga
Tai Chi
Mat Pilates
Circuit Training
Bod-A-Pump
KickBoxing
Gentle Moving
Tai Chi Ruler
Reformer Pilates
Aqua Aerobics
SilverSneakers
Aqua Circuit
Silver Splash®
Arthritis Foundation Aquatic Class
On A Roll
Silver Sneakers Cardio Circuit
Drums Alive
Yoga Bliss
 

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2498 South Main Street Red Bluff, CA 96080
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