Aqua Aerobics

Where:
Indoor Swimming Pool at the Wellness Center
Description:

Aqua Aerobics 1-3 Intensity Rating

One hour class includes warm-up, 30 min. cardio, strengthening and stretching.

Schedule:
Every:
Monday, Tuesday, Wednesday, Thursday
From:
5:30 pm to 6:30 pm
Instructor:
Heidi
Every:
Monday, Wednesday, Friday
From:
11:00 am to 12:00 pm
Instructor:
Heidi