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Serious Athletes, Families, Teens, Seniors, Young Professionals!

We offer the facility and programs that will help you enjoy making your body its best. With 30,000 square feet, our team of trainers has created over 85 classes to create something for everyone.

Just show up, we’ll make it easier.

We’ll make it fun.


Special Events

Click here for a current list of exciting events to help you get fit and have fun!

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Current Specials

Check out our latest Specials!

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Tehama Physical Therapy
Physical Therapy and Wellness Center

Tehama Family Fitness Center is pleased to announce the new website of their partner in health, Physical Therapy and Wellness Center. Through our combined and complementary services and resources, these two sister companies are able to provide many benefits to those we serve.


We have over 30,000 square feet of gyms, specialized workout areas, a pool, smoothie bar, tanning beds, and more.

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